When things go wrong, you can be tempted to indulge yourself by screaming at someone. But controlling your emotions will benefit both you and your co-workers.
One in four employees is substantially angry while at work, according to a study by Donald Gibson of Fairfield University and Sigal Barsade of Yale University.
But expressing this anger can get an employee disciplined or even fired. If you’re one of the 25 percent of American workers who’s often[…]