Beat Fatigue With These Easy Exercises

Dartnell's Teamwork

5 minutes of physical activity will rejuvenate your mind and body

It might surprise you, but sitting down all day actually causes a great deal of fatigue on your body and can result in more serious health problems. Take some time out of your day to do one or a few of these brief and easy exercises, from www.

  • ┬áSit up straight and tall and look straight ahead. Next, slowly turn your head to[…]

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