Stop worrying about coffee’s harmful health effects.
The evidence seems inconclusive– some studies say caffeine is good for you, while others warn of its drawbacks. We’ve all heard experts say that too much coffee (six cups or more) can lead to hypertension, high blood pressure, dehydration and heart disease. Also, many risks associated with coffee come from the cream and sugar that we add to our java. One cup of black coffee has approximately ten[…]