Can Your Lifestyle Stand Up To Stress?

Dartnell's Teamwork

Are you able to unwind and let go after a demanding day? Take this quiz to find out.

Many people use junk food and retail therapy to deal with stress, but those coping skills cause more problems than they solve. Use this test to determine how well you handle stress “and to learn better ways to keep stress from ruining your day.

Give yourself:

  1. 10 points if you are surrounded by a supportive family.
  2. 10 points if you[…]

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