Use self reflection to understand yourself better, set goals, and increase your professional value.
Setting an appointment with yourself is like giving yourself some quality time to think about you instead of other people, says Scott Young in his article titled How To Set An Appointment With Yourself. You should use the time to step back from your crazy schedule and consider your life in a structured, focused way.
Here are a few questions Young proposes you ask yourself:
- What results[…]