Here’s how to stay healthy in this sniffles season.
No one wants to be sick, and during those cold, winter months it’s hard to dodge a bug or two. Fortunately, you can take measures to decrease your chances of having to take a day off.
- Take your vitamins. Take a multi-vitamin daily, and stay on top of your Vitamin C, which helps to keep your immune system at its optimum level. You should also take an iron[…]